Ingredients: rye flour, water, wheat flour, sugar, wheat gluten, barley malt extract, white rye malt, fresh yeast, salt, cumin, apple fiber, psyllium.Recipe does not use milk, eggs, soy products, celery, lupine, mustard and sesame seeds, but are used in other products, so the presence of particles in this product cannot be excluded.Storage: frozen product storage at a temperature of -18 ° C. Do not refreeze after defrosting! Use: defrost the product for a maximum of 8-10 hours at room temperature.Nutritional value per 100g: energy value 1026 kJ / 242 kcal, fat 1.5g / of which saturated 0.2g / carbohydrates 47.0g / of which sugars 6.4g / fiber 4.4g / protein 8.0g / salt 1.0g.