Art Foods Pearl Barley is made from polished barley kernels. This cereal is used to make side dishes, add to soups and sausages, make in a pot with vegetables and meat, make perlotto and orzotto, as well as fillings for pies, stuff vegetables, and make preserves and kvass.Ingredients: pearl barley grains of the first grade.May contain gluten.Nutritional value per 100 g: Energy 1357 kJ/ 324 kcal; Fat 1.3 g, saturated 0.3 g; Carbohydrates 73.7 g, sugar 0.9 g; Protein 9.3 g; Salt 0.025