Ingredients: broccoli.NUTRITIONAL VALUE FOR 100 G OF PRODUCT: Energy value-120 kJ/ 29 kcal, Fat< 0.5 g, of which saturates< 0.1 g, Carbohydrate-2.4 g, of which sugars-2.3 g, Fiber-2.3g, Protein-2.7 g, Salt-0.02 g.The product may contain: celery, mustard, milk, eggs, soy, gluten-containing grains.Preparation: Drop the broccoli into salted boiling water and cook for 3-5 minutes, until the vegetables are crisp-tender. Then drain, run cold water over them so they don't lose their color and put them in a bowl. Frozen product.