Cod fillet fish sticks, breaded, pre-fried, 450 g. Frozen product. Ingredients: cod skinless fish fillets * 65%, breadcrumbs 35% (wheat flour, rapeseed oil, water, salt, yeast, paprika extract). Product may contain milk and milk-derived products (including lactose).Preparation method: Pan-fry: fry frozen product for approx. 6-8 minutes on each side. Deep fryer: cook frozen product for approx. 6-7 minutes at 170 C. Oven: preheat your oven to 220 C. Place the frozen product on parchment paper and bake for approx. 12-15 minutes.Nutritional information per 100 g: energy 781 kJ / 186 kcal, fat 8.7 g, of which saturated fatty acids 0.7 g, carbohydrates 12 g, of which sugars 1.5 g, protein 15 g, salt 0.42 g.