Polish dumplings with blueberry filling.  Deep frozen product.Ingredients: wheat flour, blueberries 30%, water, sugar, canola oil, gluten-free wheat fiber, modified starch, salt.  NOTE: This product is handmade, so slight variations in size and shape may occur.  Preparation: put the frozen dumplings one at a time into 3 liters of salted boiling water.  Cook for 7 minutes over low heat, stirring gently in the middle.  When the dumplings are done, remove them with a slotted spoon.  Serve at the table as you like them.  Calories per 100 g: energy 830 kJ / 196 kcal, fats 1.3 g / saturated fat 0.3 g / carbohydrates 41 g / sugars 11 g / protein 4.8 g / salt 0.11 g.